How much nicotine is in a cigarette compared to a vape? Vaping The Guardian When you vape, you aren't just inhaling vapor. Vape juice also contains addictive nicotine and other toxins! #EliminateTobaccoUse and keep e cigs out of your lungs. [Source: CDC] Most people don't realize how much nicotine is packed into a single vape. Flavors and smooth hits can make it feel harmless, which is why so many young people struggle to How Many Cigarettes Equal One Juul Pod 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a