One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts Mill Valley News Food and Drug Administration issued restrictions on e cigarette companies elicits mixed reactions 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for E Cigarette Safety in Focus: What the FDA's Juul Decision Means for Your Health and Legal Rights Finkelstein & Partners, LLP