Today's nico teen addicts: What role does 'juuling' play? 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put JUUL Pod Ingredients: What's in E Cigarettes? Are In A Vape 5000 One Juul Pod Contains The Equivalent Nicotine Of 20 Cigarettes A Nicotine Equivalent To Juul Pod