JUUL Pod Ingredients: What's in E Cigarettes? In A Vape Compared Poison Center Warns Of JUUL Use; 1 Pod Has 5% Nicotine Or 1 Pack Of 20 Cigarettes One Juul Pod Is Equivalent To How Many Cigarettes A Day Report: Juul's e cigarettes to be banned Chinadaily.com.cn This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes!