L Carnitine Linus Pauling Institute Oregon State University L Carnitine: Benefits, Side Effects, FAQ, Sources, and Dosage Supplements don't replace the workbut they can support it L Carnitine helps your body turn fat into usable energy, so you can push harder and recover better. Consistency first. Supplements second. Results Taurine 500 mg, L Carnitine 250 mg, Caffeine 50 mg, Niacinamide 12 mg, Inositol 50 mg Lxir Medilabs Private Limited at 550 box, Panchkula ID: 2857577755491