If you're putting in the work but the scale isn't moving, your body might just need a little help tapping into its fat stores. That's where L Carnitine comes in. It's not a NKF KDOQI Guidelines Role of L carnitine in exercise training: Anti inflammatory, antioxidant, and metabolic interactions ScienceDirect Supplements and chronic pain: What does the research say? Some studies suggest possible benefits for: Acetyl L Carnitine (energy for cells; studied in diabetic nerve pain) Alpha Lipoic Acid (antioxidant; may ease nerve pain,