Dr. Rhonda Patrick: Micronutrients for Health & Longevity Sulforaphane potently activates the Nrf2 pathway, upregulating stress response genes similar to exercise and fasting., Why is this important?, It boosts glutathione, the bodys primary antioxidant, in How the glutathione cycle shapes synaptic glutamate activity Transcript Dr Rhonda Patrick on Exploring Smart Drugs, Fasting, and Fat Loss (#237) The Blog of Author Tim Ferriss
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