LCarnitine Liquid 3000 mg Fast Absorbing Energy Support Muscleology Muscleology Sports Nutrition Best Time to Take L Carnitine: A Complete Guide The Science of Good Health L Carnitne, good to take when you want to burn calories and when losing weight. Very important in fat loss Take responsibly #L carnitine #gym #workouts #fat loss L carnitine 15ML (25minutes before workout)Pre workout 25minutes before workout 1 recommended scoop .Step 1 : Add L carnitine supplements before workoutStep 2: Add cardio after workout 15 30 minutes