Your body already makes L Carnitine, so why do people take it as a supplement? Because while it helps burn fat for energy, it only works when paired with the right lifestyle., So before you jump on Want more energy while supporting fat burn? Let's talk L Carnitine! This week's highlight: L Carnitine A powerful supplement that helps your body turn fat into usable energy supporting weight loss, L Carnitine Benefits, Uses, Dosage, Foods, Side Effects Dr. Axe L Carnitine Before or After Workout Which Is Better for Fat Loss ?