Antioxidant, antiapoptotic, antigenotoxic, and hepatic ameliorative effects of L carnitine and selenium on cadmium induced hepatotoxicity and alterations in liver cell structure in male mice ScienceDirect Did you know L carnitine, a vital amino acid, is naturally produced by your body and found in various foods? While acetyl L carnitine (ALCAR) can be a beneficial supplement for some, most people get L Carnitine: Benefits, side effects, and dosage When to take L carnitine: Dosage, forms, and side effects