L Carnitine Is L Carnitine safe for athletes at doses up to 6000 mg day? Consensus If you are like a lot of people, you may have never heard of carnitine but this important nutrient is critical for our body's ability to optimally burn fat required for energy. Taking L carnitine, will it improve endurance and recovery?
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any side effects of l carnitine L-Carnitine Side Effects & Safety: A Complete Guide – The Science of Good Health