One of the healthiest habits I've ever started: growing broccoli sprouts right on my counter They're packed with sulforaphane to support gut health, immunity, detoxing, inflammation, and even your body's natural The Powerful Benefits of Sulforaphane and Broccoli Sprouts BioIndividual Nutrition Institute by Julie Matthews In Japan, broccoli sprouts are a billion dollar business and part of a longevity culture. People eat just 23 ounces a day, not as a trend, but as a daily ritual for long term health., , #sprouts, SFN metabolites were detectable in mice fed a diet rich in broccoli Download Scientific Diagram