Ingredient Spotlight: L Carnitine Source: Biosynthesised in the body from the amino acids Lysine and Methionine, L Carnitine is a conditionally essential nutrient involved in energy metabolism and fat transport. Key Benefits Want more energy while supporting fat burn? Let's talk L Carnitine! This week's highlight: L Carnitine A powerful supplement that helps your body turn fat into usable energy supporting weight loss, L Carnitine contents in foods (modified from [70]). Download Scientific Diagram What is L Carnitine? L Carnitine is a naturally occurring amino acid derivative that the human body can synthesize itself. It is mainly found in red meat and dairy products. [1] Core Benefits of