Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get SciELO Brasil The role of selenium in insulin resistance The role of selenium in insulin resistance Phenolic Constituents from Black Quinoa Alleviate Insulin Resistance in HepG2 Cells via Regulating IRS1 PI3K Akt GLUTs Signaling Pathways Journal of Agricultural and Food Chemistry Liposomal Glutathione Uses and Benefits BodyBio BodyBio UK