Glutathione is the body's master antioxidant. Those who have worse outcomes with infections generally have low glutathione levels. This is because low glutathione levels during infections leads to increased inflammation, oxidative stress What is Glutathione? What are the Benefits of Glutathione? Glutathione: Master Antioxidant, Reducing Oxidative Stress, and Detoxification Glutathione is a powerful antioxidant made by the body that helps protect cells, support detoxification, and promote healthy, glowing skin. These foods naturally help boost and protect glutathione levels supporting skin health